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Postpartum Support 

for every mama who is ready to stop feeling alone, exhausted, desperate, or anxious in her postpartum journey.

You won't find this kind of support or care anywhere else!

Worthy Women's Postpartum Support was designed to address every aspect of the fourth trimester.

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No more packing up your sweet newborn and taking them all over to your OBGYN, then to your midwife, then to your therapist, then to a personal trainer, then to Dr. Google and still feeling lost. 

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Let's face it. Your OBGYN/midwife MIGHT get 10 minutes with you and may just throw you a prescription. Your therapist doesn't know about pelvic floor and core healing and strength after delivery. Your personal trainer is likely not trained in helping pregnant or postpartum women and can lead to issues that follow you the rest of your life. And Dr. Google certainly doesn't know how to personalize it to YOU!

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All of your postpartum needs are addressed here in Worthy Women's Postpartum Support! 

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Fill out an Optimize Your Postpartum Intake Form to learn more about our unprecedented Postpartum Support. 

Feel rejuvenated in mind, body, and spirit with expert guidance & support in your fourth trimester!

Topics Covered

Postpartum Nutrition

Physical Healing Guidance from Day 1 Postpartum

Breastfeeding
and Bottle feeding Support

Stress reduction

Return-to-Exercise

Infant Care

Guidance on
Mastitis, Engorgement, and Blocked Ducts 

Mental health support

Spiritual encouragement along the way!

and so much more!

FREE 15-Minute Discovery Call

Book your FREE 15-Minute Discovery Call today if you're wanting to learn more about all of what Worthy Women's Postpartum Support can do for you in your fourth trimester.

3 Easy Steps to
Worthy Women's
Postpartum Support

1. Book your New Mama Consult visit or Free 15-Minute Discovery Call by clicking here!

2. Fill out the intake form here.

3. Relax. I'll take it from here mama!

Private, virtual fourth trimester/postpartum support, education, and guidance 

from our expert postpartum coach, Dr. Ash. ​​

what you get

  • Three (3) virtual visits

  • Scheduled at your convenience.

  • Virtually from the comfort of your home.​

  • EXCLUSIVE exercise guide for weeks 0-6 postpartum for proper healing & recovery

  • EXCLUSIVE nutrition guide to support healing, wellness, breastfeeding, & prevent postnatal depletion

  • EXCLUSIVE Ultimate Breastfeeding Guide

  • EXCLUSIVE Bottle Feeding Guide

  • EXCLUSIVE Infant Sleep & Wake Window Guide

  • EXCLUSIVE Nurture Your Marriage in Postpartum Guide

  • Expert guidance on postpartum nutrition

  • Expert guidance on physical healing after vaginal and cesarean section delivery

  • Expert guidance on hormone balance in the postpartum period

  • Mental, emotional, & spiritual coaching

  • Encouragement from a trusted expert

  • The best time to schedule your New Mama Consult visit is during your third trimester because there is HIGH QUALITY, need-to-know information for DAY ONE postpartum!

  • The intent is to complete the three visits within the first four months postpartum. If additional support is needed, please let Dr. Ash know!

  • 45-minute consult visit

  • Symptom overview

  • Birth experience overview

  • Physical, mental, emotional, & spiritual needs reviewed

  • Encouragement from a trusted expert

  • Customized coaching plan created for YOU!

What You Get:

New Mama Consult

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