Ready to lose some weight, tone your body, and have more energy for everyday living? If you are a motivated woman and only need a little guidance for workouts, grab Worthy Women's 4-week Exercise Challenge to lead you through detailed daily workouts with rest days incorporated for 4 weeks! Go through once, or continue cycling through for more results so you can live a life worthy of your calling!
Included: Daily detailed workouts with rest days incorporated for 4 weeks.
Please note: Nutrition is ALWAYS a vital part of healthy & sustainable weight loss. Please be sure you are prioritzing your nutrition while you work through this exercise guide.
PAIR WITH WORTHY WOMEN'S "4-WEEK CLEAN EATING CHALLENGE" FOR OPTIMIZING WELLNESS
**ALWAYS CONSULT YOUR PRIMARY CARE PROVIDER BEFORE STARTING A NEW EXERCISE REGIMEN TO BE SURE YOU ARE SAFELY EXERCISING**
4-Week Exercise Challenge
Upon purchasing, you will receive an email with the link to download the PDF. You must download it within 30 days or your link will expire.
I trust your integrity! Please, one download per purchase. Thank you for supporting Worthy Women and its ministry!