top of page

Discover the joy of moving your body again with a guided plan for non-runners! From no running to finishing a 5k in just 6 weeks - this Couch-to-5K plan will have your body and mind prepped to tackle that goal - and show you what the reward of perseverance can be!

Couch-to-5K Challenge

$19.99 Regular Price
$12.99Sale Price
  • Upon purchasing, you will receive an email with the link to download the PDF. You must download it within 30 days or your link will expire.

    I trust your integrity! Please, one download per purchase. Thank you for supporting Worthy Women and its ministry!

bottom of page