Have no idea where to start to get the nutrients you need for postpartum healing, breastfeeding, hormone balance, and mood stabilization? Grab Worthy Women's "First 8 Weeks Nutrient Dense Postpartum Meal Plan" to guide you! 
 
With 8 weeks worth of breakfast, lunch, dinner, and two snacks for each day, you won't need anything else!
 
Disclaimer: This is general nutritional advice for the postpartum period. Always discuss it with your birthing provider, especially if you have certain health conditions. It is your responsiblity to consume nutritional guidance wisely.